June 14, 2022

Clint “Clipper” Kimmins is one of our very own ‘Go Body’ athletes and has been since 2012. Here’s a little bit about this living legend: Kicking things off as a surfing professional at 16 years of age, finishing in the top 5 at the under-16 Junior World Champion with the Australian junior circuit. Clint Kimmins

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March 20, 2014

What is Osteopathy? Osteopathy is well regarded manual therapy that employs the use of a truly ‘hands on’ approach. It employs movement through soft tissue and boney articulation techniques to help restore and maintain as close to normal human body movement as possible. The underlying principles of osteopathy and body function, state that if the

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July 19, 2013

This go better breaky is a hearty, high fiber, brown rice porridge breakfast or snack that will guarantee your endurance until your next chance to eat! What you need: ✔︎ 1 cup brown rice ✔︎ 2 cups milk (We prefer unsweetened Almond, but dairy, soy, oat or any alternative is worth experimenting with) ✔︎ Fruit,

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July 4, 2013

This delicious curried cauliflower and bean soup recipe transforms an under-rated winter vegetable into a warming meal. You will need: ✔︎ ½ Head of Cauliflower, cut into florets ✔︎ 3 Medium Potatoes, chopped ✔︎ 2-3 cloves garlic, crushed ✔︎ 5 Cups vegetable stock (I use two stock cubes and 5 cups of water) ✔︎ 2

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July 3, 2013

By Sam Steven. Go Body Sports & Remedial. RMT. AAMT. Approved network massage provider to the Queensland Academy of Sport (QAS) and the Gold Coast Suns (AFL). For some, winter brings the off season. For others it brings marathons, half marathons or other winter sports. Unfortunately it also brings colds, the flu and the ever

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